Winter brings cold air and short days. Home gains fresh meaning during this season. Warm light grows in value. Quiet moments hold more weight. Our team at Soma Healthcare enters each visit with kind focus. We shape care that lifts the person and supports the whole home. Join us on a journey through winter as we guide you to warmth and better days. We are a Domiciliary care agency that strives to help our clients no matter the season.
Tip One: Set up a warm rest corner inside the home
Cold days drain strength. A warm rest corner brings calm. Choose a quiet place near a chair. Place a soft blanket on the seat. Add a lamp with gentle light. Keep a warm drink on a small table. This corner offers a safe pause after movement. It supports steady breath and steady mood. Families share that this small setup lifts the room. It turns a simple space into a point of comfort.
Tip Two: Keep a steady meal rhythm with winter friendly foods
Warm food supports health in cold months. A clear meal plan brings ease. Morning brings a light bowl of oats. Midday brings a warm stew. Evening brings a soft drink that soothes the body. Root vegetables bring heat and strength. Broth keeps the body steady. The recipe below offers simple comfort. See if you can convince your carer to make this for you!
Easy Winter Stew One carrot One potato Half an onion One handful of peas One cup of broth One spoon of mild seasoning
Peel the carrot. Peel the potato. Cut both into small cubes. Slice the onion. Place the vegetables in a pot. Add the broth. Heat the pot on steady heat. Stir until the vegetables soften. Add the peas. Add the seasoning. Serve in a warm bowl. The mix brings gentle flavour and calm strength.
Try this simple recipe and tell us what you think!
Tip Three: Create a calm winter safety call routine Short check-ins lift the person and the family. Set one call in the morning. Set one call in the evening. Each call checks warmth, comfort, and mood. Write each note in clear form. This routine guides safe days through deep winter. It builds trust and anchors the home. See what you can do to uplift your family member this winter.
Soma Healthcare brings care shaped by heart and skill. We support small tasks that hold great meaning. We bring calm steps through each cold day. We keep each person warm, settled, and seen. Trust us as your Domiciliary care agency.
From families we care for
With the Easter break coming up it just seemed an appropriate time to say thank you to Soma for the part you played in providing care for him over the last year or so. In particular, we owe a big debt of gratitude to those who spent time with him, day in and day out.
We are very happy with the care and diligence of the carers who are looking after Sarah* and wanted to acknowledge and appreciate the efforts.
A quick note of thanks for the care and support you have given to my mum over the last years. It is very much appreciated!
Please contact us any time and we will be happy to assist you during this process.
Don't know where to start?
Please contact us any time and we will be happy to assist you during this process.